There is so much noise in today’s world. With the ability to always be connected comes less ability to take steps back and turn off the noise. With today’s busy lifestyles, most of us live in constant chaos with high stress and anxiety. Jobs are more demanding than ever before. Trust me, I was there. …

Unfortunately, we have been here too many times. Emergency rooms are busy, take a lot of time, and are expensive. But how do you know when to treat a fever at home or to seek emergency care. I am going to share information that I wish I knew before having a child with an immune …

Facts Are you constantly bombarded with news, notifications, and texts? Do you find it difficult to unplug from the world around you? Businesses now have the ability to connect with their employees 24/7. Executive, director, manager, and supervisor roles now come with constant connection, constant tasks and no ability to step away and take a …